archive for the ‘One Thing New’ category

Blog-life Crisis Has Me Thinking.

Funny, just when I get One Thing New looking great, I decide to close up shop. Well, I’m not leaving blogging all together. But I’ve been thinking about my goals recently, and being a professional blogger isn’t very high on the list.

Turns out my highest goal is to take my part time freelance Web development and see if I can’t make a go of it full time. To that end, I’m going to consolidate the Rob Lindsey brand and focus on my Web presence over at RobLindsey.com.

Yeah, I just redesigned that site, too. But I’m going to change it up again. The main page will be a blog, which will deal with a lot of the topics that have popped up here. And you’ll be able to find out about my services and other pursuits on the sub pages.

For better or worse, I’ve got the blogging bug. So, instead of trying to become a blogger, I’m going to focus on becoming a developer who has a blog. There’s a difference. Anyway, thanks to all who have read and commented on this blog in the last three plus months. It’s been a lot of fun, and I hope you’ll come over to RobLindsey.com and check it out when I get up and running.

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Redesigned, and It Feels So Good.

If you read One Thing New regularly, I’m sure you’ve noticed that I’ve been short on the posts this week. Well, the new look of the blog is the reason for that. I liked my old theme a lot, but it was a little raggedy around the edges. And since eventually I want to be able to point to this blog as part of my resume, I decided to spruce things up a bit.

Not only does the site look different, but the content is also going to change a bit. I’m not going to do Top Five Fridays anymore, and you’ll probably see a lot less of the YouTube-centric posts. My efforts will be focused on Web technologies and how they affect, improve, and in some cases, hinder your every day life.

Not to worry, though. I plan to add a supplemental tumblelog where I can post stuff that doesn’t quite fit One Thing New’s tighter focus.

I want to thank everyone who has stopped by in the last three months. I hope you’ll stick around and see where the blog goes from here.

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Holiday weekend.

I’m going to take the weekend off for the Easter holiday. Hope everyone has a great one. Be back Monday.

In this meantime, enjoy this fun clip. Happy Easter!

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Lose Weight with Web 2.0: Motivation and Accountability

Probably the biggest stumbling block on my path to losing weight has been a lack of motivation. I love food, and I’ve always felt that life is for living and doing what you love. Well, turns out that can be an excuse to engage in destructive behavior, such as over eating. Anyway, a couple of things finally motivated me to make some real changes in my life, and once I decided to change, I sought out some help to keep me going and hold me accountable.

My motivation for losing weight is two-fold. First, I just turned 30. Now, I’m not saying I’m having a mid-life crisis or anything, but let’s just say I’m starting to feel Father Time nipping at my heels a bit. Second, in the process of moving into our new house last December, I hurt my lower back pretty badly lifting boxes. I spent a couple of excruciating nights during which the 15-foot walk to the bathroom brought me to tears from the pain. Laying in bed in constant pain, I promised myself that when my back healed and I was mobile enough to start working out, I would once and for all get myself in shape. It took almost a month before I felt strong enough to start, but I did start. And I plan to finish.

So, I had my motivation in place. But I’d been motivated before. When I was 25, I dropped about 20 pounds and actually had myself in pretty good shape. I marked my progress on the wall calendar in my living room, and seeing how much work I’d done really kept me going. Problem was, when I turned the page of the calendar to the next month, all of a sudden, I hadn’t done anything. The calendar was blank, and it was literally like a switch flipped off. I stopped working out. To avoid that happening again, I needed to be held accountable by a system that wouldn’t let me just turn the page.

And that’s when I started One Thing New. Even though it took me a couple of weeks to get to my first Lose Weight with Web 2.0 post, I had planned from the beginning that I would write about that. My thinking was if I publish my intentions to lose weight, then I’m accountable to my readers. And if I framed it as a project (testing out and comparing two Web 2.0 weight loss sights), then I would have a tangible goal to shoot for. Pretty smart, huh?

As I wrote in yesterday’s post, Gimme20 became my favorite of the two Web apps I reviewed. Tracking my workout — I mentioned using a calendar the last time I tried losing weight — and seeing my progress grow over time is incredibly inspirational. You want to keep it growing. Well, you can’t turn the page on Gimme20’s tracking page, and I think that’s important. And it’s not only the fact that I can see my stats growing; it’s also the fact that everyone can see them, too. If I put my goals out there, I’m held accountable by the people who read about them. It’s very motivating.

I can say that I wouldn’t have gotten as far a long as I have without the help of the Web 2.0 technology I’ve used. My age and my injury motivated me. And the potential audience and viewers of my blog and my Gimme20 page have helped me stick to my plan. I’ll continue to track my progress on Gimme20, and I’ll probably post periodic updates here. But I think I’ve gotten over the hump. My commitment to change is finally real, and I plan to see it through — with your help.

Oh yeah, since I started my program on Feb 28th, I’ve lost 12 pounds. Not bad for a month’s work, eh?

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One Thing Tube: Speed painting with food.

While surfing YouTube, I’ve started coming across a lot of these speed painting videos. For some reason — probably the same reason I loved watching Bob Ross when I was younger — I am riveted by these videos.

I enjoyed this one so much, I’m sharing it with you on what looks to become a regular feature for Mondays. Just as last week, I’ll be back tomorrow with a meatier post. For now, I hope you like the video. (I’ve got that French fry song stuck in my head now!)

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